Small Group training.
Small Group Training – Coming February 2026
Our brand-new Small Group Training programme brings you high-energy, functional fitness sessions designed to help you move better, get stronger, and feel fitter than ever.
We’re excited to introduce Small group classes, blending functional movements with structured performance to help you train with intent, measure progress, and stay motivated week after week. Whether you’re chasing performance goals or simply want to feel healthier and more confident, these sessions are built to challenge and support you at every level.
Limited spaces available.
Pilot sessions now running
Monday, Wednesday, Friday 5.45am – With Mo
Tuesday, Thursday, 7am with Mo
Wednesday 9.30am with Sarah NEW!
Saturday, 7am with Mo
All of this delivered in the professional, friendly, community-focused style you expect from Hockley Gym.
Symmetry with be managing the group classes and you will be able to purchase these
via the momence app. (Apple)
Momence app (Android)
