Upgrade Your Workout

Our personal trainers are experts in motivation. If you're serious about training then take your workout to the next level with one-to-one personal training.

Whether you're looking to lose weight, gain muscle or are walking into the gym for the first time, training is personal and the Hockley Gym personal trainers will build a programme around your goals. 

Your personal trainer plans each session to get the most out of you and they'll demonstrate how to perform each exercise safely with maximum efficiency. We like to keep things fresh, so each session is different - we've got the whole gym, we might as well use it!

Get in touch today and let's get started!

What's Your Goal?

✓ Weight loss

✓ Muscle gains & strength training

✓ Sport specific conditioning

✓ Nutritional guidance

✓ Learn new exercises

✓ Get confident in the gym